Monday, September 6, 2010

South Beach update one month and some change...

Literal change :-)

Clothes are loose...things can be thrown in the dryer...sugary things can only really be handled in small doses (much much smaller than 2 months ago), sugar free jello with a little cool whip is sooooo good, and I drink lots and lots of tea and water. All good things and I'm better for it.

I haven't exercised hardly if at all besides purposely parking farther away from entrances and taking stairs instead of elevators. This week I will start zumba at church on Tuesday nights and Saturday mornings and maybe I'll mix in a work out with Jillian via DVD here and there. It will be interesting to see how things "shape" up after adding exercise!

No comments: