It's been just over 3 weeks...clothes fit better...cravings are less...and all in all I am better for it. It was a tough first few days, but well worth it and I would recommend it to anyone. What I would not recommend is that you go low carb during the state fair, PMS, or your kid's birthday. That was tough...although, if I can be successful with those three things in play - that says something. :-)
I'm down 6.5 since August 1. That's pretty significant on someone my size. I've worn skirts and shorts that I had not worn all summer and it felt awesome!
My new goal is to lose about 5 more by October 14.
Maybe I should exercise a little?
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